Knee Replacement

Undergoing a total knee replacement (TKR) surgery is a life-changing event that can bring much-needed relief from chronic pain and improve your mobility. However, recovery from this procedure takes time, and many patients experience challenges as they regain strength and function. If you’re navigating this recovery process, you’re not alone. Physical therapy plays a vital role in helping you heal, regain mobility, and return to the activities you love. Let’s explore the common symptoms that can occur after knee replacement surgery and how physical therapy can help ease these challenges.

Common Symptoms After Total Knee Replacement

While each patient’s experience is unique, there are several common symptoms people face after a total knee replacement:

Pain and Swelling:

It’s completely normal to experience pain and swelling following surgery. Your knee may feel stiff, and you may have difficulty fully extending or bending it.

Limited Range of Motion:

Many patients struggle with achieving full knee flexion or extension initially. This limitation can affect your ability to perform basic tasks like walking, climbing stairs, or getting in and out of a car.

Muscle Weakness:

During the recovery period, your quadriceps and hamstring muscles may weaken due to lack of use or atrophy. This weakness can make it hard to walk, stand for long periods, or get up from a seated position.

Stiffness and Tightness:

As the knee heals, scar tissue can form, causing a sensation of tightness around the joint. This can restrict movement and make simple activities like sitting or bending the knee uncomfortable.

Instability or Fear of Falling:

After surgery, many people feel unsteady on their feet. The fear of falling or injuring the new knee is common and can lead to hesitation in returning to everyday activities or exercise.

Why Physical Therapy is Essential for Your Recovery

After a total knee replacement, your goal is to return to a life free of pain and filled with activity. But without physical therapy, recovery can be slow and may not fully restore your knee’s function. Physical therapy helps optimize your healing process, guiding you through safe and effective exercises tailored to your unique needs.
Every patient’s journey is different, but with the right support, you can expect improvements in pain relief, mobility, and overall knee function. A personalized physical therapy plan will give you the best chance to regain strength, movement, and quality of life.